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LIFT FOR LIFE - exercise made easy

  • Baker IDI - Heart and Diabetes Institute
  • Fitness Australia

What is Lift for Life?

Lift for Life is a structured evidence-based strength training program for people with diabetes or those at risk of developing type 2 diabetes.

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Where is Lift for Life available?

There are currently 62 providers across four states with more providers being added all the time.

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How do I get started in Lift for Life?

3 easy steps is all it takes to get involved in Lift For Life.

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News

  • Decrease Diabetes Risk

    12 March 2009

    Uncontrolled diabetes can lead to many related health conditions like heart disease, stroke, high blood pressure and circulation problems.

  • Fresh new look of the Lift for Life website

    22 December 2008

    The new website has been designed to improve visitor navigation and to provide much greater functionality for the programs licensed providers. This includes a new restricted area which provides Lift for Life providers with ease of access to program resources and simple new program reporting mechanisms

  • Exercise is a health issue so let's help people get moving

    16 December 2008

    Had you been an older person with high blood pressure as late as the 1980s, you would have found yourself given medication and told not to exert yourself, to avoid excitement, and importantly, avoid strenuous activity.

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© Copyright Baker IDI Heart and Diabetes Institute
Lift for Life is supported by funding from the Australian Government