Lift for Life is a strength training program designed specifically for people with Type 2 diabetes based on research conducted at Baker IDI Heart and Diabetes Institute. The program was previously conducted by International Diabetes Institute until the merge with the Baker Heart Research Institute to create the newly formed Baker IDI Heart and Diabetes Institute.
> more about Lift for Life
Lift for Life is delivered as a series of supervised 8-week programs. The sessions are conducted in small groups of no more than 12, in specially licensed facilities.
> more about the delivery of Lift for Life
Please visit the new page for all the latest and up to date information.
> more news
I have made so many friends through Lift for Life, it makes exercising very enjoyable
