What is Lift for Life?
Lift for Life is a resistance training program for people with or at risk of developing type 2 diabetes and other chronic conditions. Resistance training involves using your own body weight or resistance equipment like a dumbell or rubberised band.
Real Life Stories
Hear real stories from Lift for Life participants about what they have achieved.
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Where is Lift for Life available?
Find a local Lift for Life provider that can help to improve your health.
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Want to become a Provider?
A great opportunity to expand your community reach and gain professional satisfaction.
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Type 2 Diabetes Research Study.
Take part in Melbourne's Lift for Life type 2 diabetes study. Learn more now.
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